Overview
What is it?
Viviscal is a popular dietary supplement designed to support hair growth and combat hair loss. It is not naturally occurring but is formulated with a blend of vitamins, minerals, and other nutrients that are essential for healthy hair growth. The supplement is often marketed as a natural solution for thinning hair and is available in various forms, including tablets and shampoos.
How does it work?
Viviscal works by providing the body with key nutrients that are essential for hair health. These include biotin, zinc, vitamin C, and a proprietary marine complex known as AminoMar. These ingredients help to nourish hair follicles, promote the growth of existing hair, and support the production of new hair. The marine complex, in particular, is believed to strengthen hair and reduce breakage, while the vitamins and minerals help to maintain overall scalp health .
What are the benefits?
The primary benefit of Viviscal is its ability to promote hair growth and reduce hair loss. Users often report thicker, stronger, and healthier hair after consistent use. Additionally, Viviscal may help to improve the overall health of the scalp, which is crucial for maintaining healthy hair growth. Some studies suggest that the nutrients in Viviscal can also help to reduce hair shedding and improve hair density over time .
Effectiveness
What does the research say?
Research on Viviscal's effectiveness for treating hair loss is somewhat limited, but some studies have shown promising results. For example, a review of nutritional supplements for hair loss highlighted the importance of vitamins and minerals in maintaining hair health, which aligns with the ingredients found in Viviscal . However, more clinical trials are needed to fully establish its efficacy for treating hair loss .
Side Effects
Mild digestive discomfort
Some users may experience mild digestive discomfort, such as bloating or stomach upset, when taking Viviscal. This is often due to the high concentration of vitamins and minerals in the supplement .
Allergic reactions
In rare cases, individuals may experience allergic reactions to certain ingredients in Viviscal, such as the marine complex. Symptoms may include itching, swelling, or difficulty breathing .
Headaches
Headaches have been reported by a small number of users, though this side effect is generally mild and temporary .
Evidence
Clinical Studies & Trials
[1] The Role of Vitamins and Minerals in Hair Loss: A Review.
This review discusses the importance of vitamins and minerals in maintaining hair health and preventing hair loss. While it does not specifically mention Viviscal, it highlights the role of nutrients like biotin, zinc, and vitamin C, which are key ingredients in Viviscal.
View study[2] Evaluation of the Safety and Effectiveness of Nutritional Supplements for Treating Hair Loss: A Systematic Review.
This systematic review evaluates the safety and effectiveness of various nutritional supplements for treating hair loss. While it does not specifically mention Viviscal, it provides a general overview of the challenges in assessing the efficacy of hair loss supplements.
View study[3] Nutrition and hair: deficiencies and supplements.
This review explores the relationship between nutritional deficiencies and hair loss, emphasizing the importance of vitamins, minerals, and other nutrients in maintaining healthy hair. It provides context for understanding how supplements like Viviscal may help combat hair loss.
View study